What does it mean to be vulnerable in a relationship? Does the idea of being vulnerable frighten you? What would it be like to overcome any fears of intimacy and have a close, intimate and connected relationship? Welcome to ME TIME! Above Photo by Alan Emery on Unsplash
Do you want to learn how to be a better mom? Heather will share ONE secret ingredient and 7 actions you can take TODAY with your children. How to not let LIFE get in the way of you being the AWESOME mom you want to be. Above photo by Dawid Sobolewski on Unsplash
Do you have a hard time to keep peace with a spouse? Think of how triggered you get when you are upset with your spouse. How does it affect your entire day? Don’t you just want to strangle him sometimes? Just hearing him breathe can be annoying. Check out what love and relationship coach Heather Hundhausen shares about keeping peace with your better half in her Wifey Wednesday Me Time talk. Photo source pixabay.com, pexel.com
Building self esteem in children is easier said than done. We all have an INNER CHILD who has wounds that we are healing. And many of us hope to be mothers in the future, and many of us are care taking little ones, as teachers, aunties, etc… We are all building self-esteem in children. Photo by Ben White on Unsplash.
I am frequently asked, “what is it like being vulnerable with someone?” I’m going to tell you a vulnerable story about something that happened this week with me and my man (who is the perfect man for me).
What is inner child work? Imagine your favorite child. Maybe it’s your child, maybe it’s your friend’s child. Imagine those moments when the child is just SO freaking adorable. They say and do adorable things that are full of wonder.
Now, think about that child that just drives you crazy. The one that you wish would shut up! Now, think about yourself as a child. Which one are you? The awesome, good child? Or the annoying, obnoxious child?