Set boundaries, baby! Do you feel taken advantage of? Do you feel like a doormat? Are people walking all over you? What is a boundary? I remember not even knowing what boundaries were!
It’s NOT having a big wall where you tell everyone that you are right and they are wrong.
When you don’t set boundaries, you feel exhausted, insecure, and like a victim …
When you don’t have boundaries, you feel exhausted, insecure, and like a victim, wishing someone else was taking care of you.
- You wonder if your life will ever get better, and why people treat you so badly.
- You feel like the whole world is out to get you.
- You might be screaming at the children, and thinking your spouse doesn’t love you. You are struggling in your relationships when your boundaries are weak.
You teach people how to treat you!
When you have firm and loving boundaries, you are trustworthy. Others respect you.
What you say, you do and think, you mean. You feel safe in relationship with someone who has good boundaries.
What happens when you set boundaries?
When you have boundaries you can win-win negotiate.
You have to know your feelings in order to have boundaries. You can not operate your intention from SHAME. Most people don’t even know what shame is! People don’t want to look at their shame, and you probably don’t either!!
You want to say NO, I don’t want THAT behavior, and I DO want to be close to you.
Being able to effectively communicate that comes from knowing how to feel your feelings.
Its important for your YES to mean YES and your NO to mean NO.
For more information go to this FREE training: http://beautifullyauthentic.com/free-video-training/
Let me show you how to operate from who you really are inside, and what is really important to you, so you can set boundaries and create close, connected relationships in the world.
Loving yourself will never happen from reading this information. You must put it into practice. Start now by declaring what you will do TODAY to love yourself. What are your self-love goals TODAY? .
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